Weigh In record (no journal entry) for 24 October 2020
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2020:
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1898 kcal
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Fat: 47.14g | Prot: 99.23g | Carbs: 254.52g.
Breakfast: Woolworths Low Fat Milk, Jacobs Instant Coffee, Ouma Butter Milk Rusks Sliced, Milk (2% Lowfat with Added Vitamin A) , Kellogg's Special K. Lunch: Milk (2% Lowfat with Added Vitamin A) , Kellogg's Special K. Dinner: Tastic Long Grain White Rice, McCain Garden Peas, Steak. Snacks/Other: The Laughing Cow Light Cheese Wedge, Bakers Provita, Pears . more...
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Chanel1609's Weight History
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