Weigh In record (no journal entry) for 24 October 2020
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54.0 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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1185 kcal
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Fat: 39.60g | Prot: 43.12g | Carbs: 166.57g.
Breakfast: Rude Health Morning Glory Porridge, Morrisons Hazelnut Chocolate Spread, Tea with Skimmed Milk. Lunch: Cadbury Drinking Chocolate, Meat and Vegetable Pizza (Frozen, Cooked) . Dinner: Grapes, Morrisons NuMe Greek Style Yogurt , Asda Conference Pears, Bananas , Tea with Skimmed Milk, Morrisons Hazelnut Chocolate Spread. more...
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steady weight
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merry mel's Weight History
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