Weigh In record (no journal entry) for 23 October 2020
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119.1 kg
Lost so far: 15.6 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2020:
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3163 kcal
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Fat: 110.92g | Prot: 93.26g | Carbs: 424.34g.
Breakfast: The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Starbucks Lemon Loaf, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: DOSA Chick'n Tikka Street Wrap. Dinner: Jarritos Orange Mandarin Soda, Taco Bell Chips & Salsa, Mad Mex Shrimp Quesadilla. Snacks/Other: M&M's Milk Chocolate M&M's (1 oz). more...
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Losing 4.8 kg a Week
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jeannieselby's Weight History
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