Weigh In record (no journal entry) for 22 October 2020
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58.0 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1351 kcal
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Fat: 66.79g | Prot: 47.79g | Carbs: 144.11g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich, Starbucks Pumpkin Cream Cold Brew (Tall). Dinner: Strawberries , Raspberries , Blueberries , Blackberries , Fresh Express Organic Baby Spinach, Land O' Frost Deli Shaved Smoked Turkey, Kraft Velveeta Thin Cheese Slices, Blue Top Brand Garlic Hatch Creamy Hot Sauce, Hellmann's Canola Mayonnaise, Oroweat Country Buttermilk Bread. Snacks/Other: Lay's Classic Potato Chips (28.3g), Heluva Good French Onion Sour Cream Dip, Costco Madeleines. more...
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Gaining 0.6 kg a Week
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thissucksx100's Weight History
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