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Day 26
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102.2 kg
Lost so far: 8.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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860 kcal
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Fat: 54.00g | Prot: 86.85g | Carbs: 5.76g.
Breakfast: Mayfair Smoked Mussels in Cottonseed Oil, Goats Cheese (Soft) , Nola Mayonnaise, Chicken Wing (Skin Eaten). Dinner: Chicken Breast (Skin Not Eaten), Woolworths Lean Ostrich Burgers, Boiled Egg. more...
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Losing 3.5 kg a Week
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