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Day 25
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102.7 kg
Lost so far: 8.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1032 kcal
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Fat: 63.07g | Prot: 108.66g | Carbs: 12.56g.
Breakfast: Cauliflower , Goats Cheese (Soft) . Lunch: Nola Mayonnaise. Dinner: Woolworths Lean Ostrich Burgers, Crystal Valley Feta Plain , Chicken Breast (Skin Not Eaten), Chicken Wing (Skin Eaten). Snacks/Other: Mayfair Smoked Mussels in Cottonseed Oil, Mayfair Smoked Mussels in Cottonseed Oil. more...
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Losing 2.1 kg a Week
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