larilyn's Journal, 21 Oct 20

BS 129
Temp 97.2
O2 96, 62p
65.2 kg Lost so far: 29.1 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2020:
1000 kcal Fat: 50.06g | Prot: 74.14g | Carbs: 69.58g.   Breakfast: Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Lunch: Chicken and Gnocchi Soup, Radish, Great Value Kosher Dill Gherkins, Celery, Green Olives, Giant Eagle Cherry Tomatoes, Green String Beans, Cucumber (with Peel), Cauliflower. Dinner: Cucumber (with Peel), Publix Onions, Sriracha Sauce, Kale, Cilantro (Coriander), Jalapeno Peppers, Radish, StarKist Foods Chunk Light Tuna in Water (Can), Calavo Avocado. Snacks/Other: Dunkin' Donuts Caramel Latte (Medium), Peanuts, Parmesan Cheese Crisps. more...
steady weight



     
 

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larilyn's Weight History


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