Revaudrey's Journal, 20 Oct 20

Weigh In record (no journal entry) for 20 October 2020

63.3 kg Lost so far: 16.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

152 kcal

Fat: 0.23g | Prot: 12.36g | Carbs: 28.06g. Breakfast: Dannon Light & Fit Greek - Tiramisu, Apples. more...

1924 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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Revaudrey's Weight History