Weigh In record (no journal entry) for 20 October 2020
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1187 kcal
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Fat: 88.01g | Prot: 77.32g | Carbs: 18.22g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Vlasic No Sugar Added Bread & Butter Spears, Sargento Pepper Jack Snacks Cheese Sticks, Hormel Natural Choice Sliced Smoked Deli Ham. Dinner: Green Giant Broccoli & Cheese Sauce, Serrano Pepper, Private Selection Ribeye Steak. more...
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Losing 0.1 kg a Week
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1961foodie's Weight History
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