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not working
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90 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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713 kcal
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Fat: 45.92g | Prot: 41.55g | Carbs: 34.30g.
Breakfast: Apples . Dinner: Cucumber (with Peel) , Carrots , Baby Spinach, Minced Beef. more...
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Gaining 2.8 kg a Week
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Shiras Mohamed's Weight History
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