Weigh In record (no journal entry) for 20 October 2020
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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907 kcal
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Fat: 51.04g | Prot: 66.87g | Carbs: 43.00g.
Breakfast: Santa Bianca Extra Virgin Olive Oil, Boiled Egg, Woolworths Hass Avocado. Lunch: Zucchini Fritter, Tenderloin Pork. Dinner: Lettuce, Green String Beans, Chicken Thigh Meat and Skin , Chicken Wing (Skin Eaten). more...
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Losing 2.8 kg a Week
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