Weigh In record (no journal entry) for 19 October 2020
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58.0 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1751 kcal
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Fat: 69.22g | Prot: 54.01g | Carbs: 228.57g.
Lunch: Boston Market Cornbread, Boston Market Pastry Top Chicken Pot Pie. Dinner: Rice Pudding, Swad Tamarind & Dates Chutney, Mirch Masala Mint Chutney, Tandoor Chef Vegetable Samosa, Stonefire Garlic Tandoori Naan, Chicken Curry, Basmati Rice. Snacks/Other: Nabisco Honey Maid Graham Crackers, Hershey's Milk Chocolate Bar, Kraft Jet-Puffed Miniature Marshmallows. more...
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Losing 1.1 kg a Week
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thissucksx100's Weight History
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