Peacefultimes11's Journal, 19 Oct 20

Back on track for the most part. It’s getting chilly here so my daily hikes are faster now, hopefully burning more calories.
93.4 kg Lost so far: 20.7 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
1809 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Comments 
LOL. Silver lining 
19 Oct 20 by member: liv001
@liv001 always a silver lining lol. As long as I’m out on a trail I’m happy 
20 Oct 20 by member: Peacefultimes11

     
 

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Peacefultimes11's Weight History


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