Blood Rose's Journal, 19 Oct 20

This is not going well
64.6 kg Lost so far: 3.1 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
435 kcal Fat: 15.89g | Prot: 20.73g | Carbs: 53.55g.   Breakfast: Pears, Woolworths Ayrshire Full Cream Plain Yoghurt. Lunch: Brown Rice Cakes, Egg. more...
399 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.7 kg a Week

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Blood Rose's Weight History


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