Weigh In record (no journal entry) for 19 October 2020
|
97.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
503 kcal
|
Fat: 32.74g | Prot: 21.58g | Carbs: 35.41g.
Breakfast: Avocados , Toasted White Bread . Lunch: Woolworths Strawberries, Avocados , Woolworths Smoked Chicken Breasts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
something_gnomy's Weight History
|