Weigh In record (no journal entry) for 19 October 2020
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112 kg
Lost so far: 16.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1712 kcal
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Fat: 123.91g | Prot: 114.68g | Carbs: 33.71g.
Breakfast: PnP Fresh Cream. Lunch: Blueberries , Lancewood Double Cream Yoghurt, Eggplant lasagne. Dinner: Woolworths Baby Marrows, Cheddar Cheese , SPAR Streaky Bacon, Mushrooms , Chicken Breast, PnP Fresh Cream. more...
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Losing 1.2 kg a Week
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Sabre2305's Weight History
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