Weigh In record (no journal entry) for 18 October 2020
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65.3 kg
Lost so far: 13.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1753 kcal
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Fat: 84.41g | Prot: 61.55g | Carbs: 172.46g.
Breakfast: Kroger Pepper Jack Cheese Slices, Kroger Eggs (Large), Kirkland Signature Cinnamon Raisin Bagel, Blueberries, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Strawberries, Blackberries, Clementines, 2% Fat Milk, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Ocean Spray Cran-Pineapple, Utz Pork Rinds. Dinner: Wish-Bone Romano Basil Vinaigrette Dressing, Great Value Green Olives with Pimento, Athenos Natural Crumbled Feta Cheese, Red Leaf Lettuce , Safies Home Style Sweet Pickled Beets, Tomatoes, Cucumber (Peeled), Giovanni Rana Maine Lobster Ravioli , Great Value Heavy Whipping Cream Ultra Pasteurized, Lemon Juice (Canned or Bottled) , Minced Garlic, Smart Balance Buttery Spread Extra Virgin Olive Oil, Onions. Snacks/Other: Marketside Pumpkin Cake Roll, Bud Light Seltzer Lemon Lime. more...
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Gaining 0.6 kg a Week
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SherryeB's Weight History
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