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BodyTrace
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96.8 kg
Lost so far: 3.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1131 kcal
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Fat: 59.89g | Prot: 42.24g | Carbs: 112.39g.
Dinner: Pepper Jack Cheese, El Monterey Cheesy Pepper Jack Tornados, Peanuts (with Salt, Boiled, Cooked) , Quaker Instant Oatmeal - Apples & Cinnamon (35g). more...
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Losing 0.7 kg a Week
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