Weigh In record (no journal entry) for 12 October 2020
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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303 kcal
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Fat: 15.01g | Prot: 23.86g | Carbs: 18.19g.
Breakfast: Green Tea. Dinner: Woolworths Fresh Farmhouse Chicken Soup, Chicken Drumstick. Snacks/Other: Chamomile Tea, Chicken Drumstick (Skin Eaten), Minute Maid Breakfast Punch. more...
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Gaining 2.1 kg a Week
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Asunder001's Weight History
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