Weigh In record (no journal entry) for 18 October 2020
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1449 kcal
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Fat: 40.80g | Prot: 98.72g | Carbs: 170.41g.
Breakfast: Biscuits aux Flocons d'Avoine, Thé Vert. Lunch: Thé Vert, Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Dinner: Blanc de Poulet (Peau Pas Mangée), Fromage Blanc, Bacon, Poulet Sandwich. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Mandarine, Thé Vert, Biscuits aux Flocons d'Avoine, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert. more...
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Gaining 0.4 kg a Week
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danr1200r's Weight History
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