Weigh In record (no journal entry) for 18 October 2020
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90.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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427 kcal
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Fat: 17.96g | Prot: 43.34g | Carbs: 20.39g.
Breakfast: Coffee, Hard-Boiled Egg . Lunch: Woolworths Classic Potato Salad, Grilled Fish, Green Peas (Frozen) . more...
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Gaining 0.3 kg a Week
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Swazi Princess's Weight History
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