Callmeelynn's Journal, 28 Aug 13

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Weigh In record (no journal entry) for 28 August 2013

88.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:

1563 kcal

Fat: 51.43g | Prot: 42.11g | Carbs: 228.94g. Breakfast: Oats, Sugar. Lunch: White Rice, Coffee, Full Cream Milk. Dinner: Minced Beef (Cooked), Creamed Macaroni. Snacks/Other: Yellow Cake (with Vanilla Icing), Carrot Cake with Icing. more...

2590 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Callmeelynn's Weight History

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Callmeelynn's Journal, 28 Aug 13

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Callmeelynn's Weight History