Weigh In record (no journal entry) for 17 October 2020
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84 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1570 kcal
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Fat: 79.34g | Prot: 115.59g | Carbs: 92.89g.
Breakfast: Woolworths Gouda, Egg. Lunch: SPAR Brown Wraps, PnP Shredded Tuna in Water. Dinner: Sriracha Sauce, Woolworths Chicken Breast Fillets, Woolworths Gouda, SPAR Brown Wraps. more...
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Losing 0.2 kg a Week
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krydance's Weight History
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