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Glass: 64.9
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64.7 kg
Lost so far: 15.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1459 kcal
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Fat: 35.48g | Prot: 52.50g | Carbs: 152.10g.
Lunch: Cucumber (with Peel) , Enterprise Smoked Russian, Yellow Sweet Corn , Lettuce, Avocados . Dinner: Bread, Chicken Broth (Home Recipe), Clover Full Cream Fresh Milk, Kellogg's Froot Loops, Kellogg's Coco Pops Crunchers, Sauvignon Blanc Wine , Chicken Meat (Cornish Game Hens) . more...
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Gaining 6.3 kg a Week
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Asunder001's Weight History
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