Weigh In record (no journal entry) for 17 October 2020
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76.6 kg
Lost so far: 6.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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388 kcal
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Fat: 15.27g | Prot: 26.80g | Carbs: 40.04g.
Dinner: McCain Slap Chips, Woolworths Easy to Cook Pork Steaks, Portabella Mushrooms . more...
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Losing 2.1 kg a Week
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nair.christine92's Weight History
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