Weigh In record (no journal entry) for 16 October 2020
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62.8 kg
Lost so far: 23.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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707 kcal
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Fat: 26.71g | Prot: 41.82g | Carbs: 97.74g.
Breakfast: Bailey's Coffee Creamer - Pumpkin Spice, Coffee. Lunch: Deli Turkey or Chicken Breast Meat. Dinner: Great Value Taco Seasoning, Taco Bell Mild Taco Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Wal-Mart Boneless Skinless Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Tootsie Roll Tootsie Pop, Reese's Peanut Butter Cups with White Chocolate, Nestle Kit Kat (Fun Size), Reese's Mini Sticks. more...
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Losing 3.2 kg a Week
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Jamilosingit's Weight History
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