Weigh In record (no journal entry) for 16 October 2020
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58.4 kg
Lost so far: 3.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1448 kcal
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Fat: 71.90g | Prot: 56.67g | Carbs: 138.59g.
Lunch: Tom's Sour Cream & Onion Potato Chips, Great Outdoor Sub Shop Turkey Pastrami and Cheese + The Works, Mayonnaise . Dinner: Fried Plantain, Jollof Rice, Beef Stew Meat. more...
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Losing 0.6 kg a Week
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thissucksx100's Weight History
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