Miss Jane Austen's Journal, 27 Aug 13

Weigh In record (no journal entry) for 27 August 2013
105.6 kg Lost so far: 36.1 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:
1479 kcal Fat: 58.63g | Prot: 69.15g | Carbs: 170.40g.   Breakfast: Reduced Fat Milk, Jimmy Dean Sausage Biscuits Snack Bites, Kroger 2% American Cheese Slices. Lunch: Johnsonville Deli Bites Original Summer Sausage Snack, Wal-Mart Sugar Snap Peas, Reduced Fat Snack Cracker. Dinner: Noodles & Company Chicken Breast, Noodles & Company Buttered Noodles (Small). Snacks/Other: Sonic Hot Fudge Sundae, Pop Secret Extra Butter Popcorn, AriZona Beverage Diet Green Tea, Doritos Nacho Cheese Tortilla Chips, Watermelon, Laughing Cow Mini Babybel Light Cheese, Grapes, Tap Water. more...
2802 kcal Exercise: Treadclimber 2.9+ - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Miss Jane Austen's Weight History


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