lorinh's Journal, 16 Oct 20

BodyTrace
97.2 kg Lost so far: 3.5 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2020:
1311 kcal Fat: 46.93g | Prot: 46.66g | Carbs: 181.37g.   Dinner: Minh Cream Cheese Wontons,  Chinese Fried Rice, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Nasoya Chinese Spice Seasoned Tofu, Frieda's Chinese Broccoli (Gai Lan), 365 Chinese Stir Fry, Hokan Chinese Noodles,  Cooked Chinese Cabbage. Snacks/Other: Kellogg's Cheez-It Snap'd, Starburst Original Fruit Chews. more...
253 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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lorinh's Weight History


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