Weigh In record (no journal entry) for 15 October 2020
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63.9 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1497 kcal
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Fat: 45.17g | Prot: 69.02g | Carbs: 180.77g.
Lunch: Thé Vert, Focaccia, OKA Fromage Oka, Soupe de Légumes et de Poulet (avec Volume d'Eau Égal, en Conserve), Thé Vert. Dinner: Bière, Thé Vert, Chou-Fleur, Jambon, Pommes de Terre Sautées. Snacks/Other: Cape Cod Kettle Cooked Potato Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Mandarine, Coaticook Crème Glacée Double Chocolat, Pommes, Thé Vert. more...
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Gaining 0.7 kg a Week
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danr1200r's Weight History
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