lorinh's Journal, 15 Oct 20

BodyTrace
97.7 kg Lost so far: 3.0 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
1230 kcal Fat: 66.85g | Prot: 62.56g | Carbs: 99.49g.   Dinner:  Cooked Dry Chickpeas (Fat Added in Cooking), McDonald's Chicken McNuggets (6 Pieces), McDonald's McDouble. Snacks/Other:  American Cheese. more...
313 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week

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lorinh's Weight History


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