Shiras Mohamed's Journal, 15 Oct 20

worried as the weekend approaches 🤪🥴 no resistance
88.5 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
470 kcal Fat: 19.86g | Prot: 18.49g | Carbs: 60.21g.   Breakfast: Coffee with Milk. Dinner: Avocados, Lettuce, Chickpeas. more...
16 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

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Shiras Mohamed's Weight History


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