Asunder001's Journal, 15 Oct 20

Glass - 63.9
63.7 kg Lost so far: 16.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
1416 kcal Fat: 53.24g | Prot: 33.61g | Carbs: 150.15g.   Breakfast: Coffee with Milk, Huletts Brown Sugar, Woolworths Carrot Cake, Woolworths Fresh Farmhouse Chicken Soup. Lunch: Strawberries . Dinner: Carrot Cake with Icing, Chicken (Breaded and Fried) , Pork Spareribs (Whole) , Orange Juice , Gin. more...
Losing 0.7 kg a Week

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Asunder001's Weight History


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