Weigh In record (no journal entry) for 14 October 2020
|
58.3 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
1050 kcal
|
Fat: 40.00g | Prot: 49.00g | Carbs: 110.00g.
Dinner: Modern Market Smoky Chicken Bowl, Modern Market Gluten Free Chocolate Chip. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thissucksx100's Weight History
|