Weigh In record (no journal entry) for 14 October 2020
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60.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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563 kcal
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Fat: 12.45g | Prot: 55.81g | Carbs: 60.81g.
Lunch: Egg, Wegmans Indian Curry Chicken, White Rice. Snacks/Other: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. more...
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Losing 8.4 kg a Week
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amberrr777's Weight History
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