Weigh In record (no journal entry) for 26 August 2013
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105.7 kg
Lost so far: 36.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 60.18g | Prot: 73.95g | Carbs: 167.83g.
Breakfast: Kroger 2% American Cheese Slices, Jimmy Dean Sausage Biscuits Snack Bites, Reduced Fat Milk. Lunch: Johnsonville Deli Bites Original Summer Sausage Snack, Reduced Fat Snack Cracker, Wal-Mart Sugar Snap Peas. Dinner: Broccoli, Beef Steak (Lean Only Eaten), Scalloped Potato. Snacks/Other: Reese's Pieces, Skittles Original, Pop Secret Extra Butter Popcorn, Sprite Sprite Zero, Nature Valley Crunchy Granola Bars - Roasted Almond, Watermelon, Sunshine Cheez-It Reduced Fat Crackers, Grapes, Laughing Cow Mini Babybel Light Cheese, Tap Water. more...
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2803 kcal
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Exercise:
Treadclimber 2.8+ - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Miss Jane Austen's Weight History
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