Weigh In record (no journal entry) for 14 October 2020
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113.9 kg
Lost so far: 14.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1640 kcal
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Fat: 118.96g | Prot: 109.18g | Carbs: 38.23g.
Breakfast: Lancewood Double Cream Yoghurt, PnP Fresh Cream. Lunch: Green Olives, Cucumber (with Peel) , Avocados , Egg. Dinner: Egg (Whole) , Sour Cream, SPAR Lean Bacon, Mushrooms , Chicken Breast, PnP Fresh Cream, Cauliflower . more...
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Losing 6.3 kg a Week
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Sabre2305's Weight History
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