Weigh In record (no journal entry) for 13 October 2020
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73.8 kg
Lost so far: 5.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1151 kcal
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Fat: 38.28g | Prot: 73.08g | Carbs: 127.10g.
Lunch: Northern Catch Sweet & Spicy Chunk Light Tuna in Water. Dinner: Lo Mein, HEB Sesame Chicken. Snacks/Other: Gala Apples, Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
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Gaining 0.2 kg a Week
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AmberGry33's Weight History
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