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Day 9 of the 12 Day Smoothie Detox
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102.4 kg
Lost so far: 19.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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607 kcal
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Fat: 6.37g | Prot: 14.06g | Carbs: 127.23g.
Breakfast: Lean Dream Smoothie. Lunch: Lean Dream Smoothie. Dinner: Lean Dream Smoothie. Snacks/Other: Watermelon. more...
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Losing 1.3 kg a Week
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myhealthmakesmylife's Weight History
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