Weigh In record (no journal entry) for 13 October 2020
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1786 kcal
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Fat: 55.88g | Prot: 80.31g | Carbs: 212.31g.
Lunch: Focaccia. Dinner: Vin de Table Rouge, Jambon, Carottes Cuites, Pommes de Terre Sautées, Thé Vert. Snacks/Other: Chips, Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Danone Oikos Fat Free Greek Yogurt Cherry on The Bottom, Thé Vert, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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