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Although I don’t log my weight on FS everyday, I check it daily and the app for the scale records the weigh in. So I just updated on FS for the past few days.
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105.1 kg
Lost so far: 17.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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494 kcal
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Fat: 32.76g | Prot: 14.04g | Carbs: 46.91g.
Snacks/Other: Great Value Whole Natural Almonds, Nature's Promise Organic Gala Apples, Great Value Whole Natural Almonds. more...
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Losing 4.4 kg a Week
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