Weigh In record (no journal entry) for 11 October 2020
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66 kg
Lost so far: 0.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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959 kcal
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Fat: 18.21g | Prot: 23.38g | Carbs: 169.24g.
Breakfast: Pyotts Crackerbread, Clover Full Cream Fresh Milk, Sugar, Weet-Bix Weet-Bix, Sugar, Coffee with Milk. Lunch: Maggi 2 Minute Noodles Cheese Flavour. Dinner: PnP Chicken Instant Noodles. Snacks/Other: Green Tea, Sugar, Coffee with Milk and Sugar, Ice Cream Cones (Cake or Wafer Type) . more...
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Gaining 0.1 kg a Week
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duval.arianne78's Weight History
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