Weigh In record (no journal entry) for 10 October 2020
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79.4 kg
Lost so far: 3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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692 kcal
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Fat: 24.08g | Prot: 61.44g | Carbs: 54.91g.
Breakfast: Soy Sauce, Tomatoes, Chicken Breast (Skin Not Eaten). Lunch: Woolworths Angel Hair Pasta, Woolworths Roasted Portobellini Pasta Sauce, Granny Smith Apples, Maggi Lazenby Worcestershire Sauce. Dinner: Boiled Egg. more...
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Losing 0.7 kg a Week
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popcornlover<3's Weight History
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