Weigh In record (no journal entry) for 10 October 2020
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77.9 kg
Lost so far: 4.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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300 kcal
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Fat: 5.85g | Prot: 27.61g | Carbs: 31.61g.
Lunch: Woolworths Pumpkin , Fresh Pasta (Cooked) , Woolworths Ostrich Mince. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
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Losing 5.7 kg a Week
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nair.christine92's Weight History
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