Asunder001's Journal, 09 Oct 20

64.0 and then 64.6
Glass is 64.5
64.6 kg Lost so far: 15.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2020:
332 kcal Fat: 21.67g | Prot: 13.50g | Carbs: 22.38g.   Breakfast: Green Tea. Dinner: Blueberries , Strawberries , SPAR Cheese Grillers, Woolworths Fresh Farmhouse Chicken Soup. Snacks/Other: Chamomile Tea. more...
Losing 2.1 kg a Week

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Asunder001's Weight History


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