Weigh In record (no journal entry) for 08 October 2020
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73.9 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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242 kcal
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Fat: 5.00g | Prot: 7.41g | Carbs: 41.38g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, Musselman's Natural Unsweetened Apple Sauce, Trader Joe's Organic Soy Milk Unsweetened, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Half & Half. more...
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Losing 0.2 kg a Week
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