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Let's do this! New body in the making. Day 1 of the new me. I cannot be confident in this body. I can not wear nicer clothes. I can not motivate others. I am tired. I am irritated. I do not love myself. It influences my marriage and my kids. NO MORE!
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81.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1047 kcal
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Fat: 32.66g | Prot: 74.56g | Carbs: 120.37g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Lunch: Cooked Green Cabbage, Basmati Rice (Cooked), Fry's Vegetarian Vegetarian Chicken-Style Nuggets. Dinner: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Herbalife Pro-Core, Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts, Jacobs Instant Coffee, Clover Full Cream Fresh Milk. more...
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