Weigh In record (no journal entry) for 08 October 2020
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89 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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945 kcal
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Fat: 86.20g | Prot: 31.75g | Carbs: 10.62g.
Dinner: Chinese Cabbage Salad with Dressing, Red Cabbage , Lamb Ribs, Pork Belly . more...
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Losing 0.4 kg a Week
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