Weigh In record (no journal entry) for 07 October 2020
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1646 kcal
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Fat: 60.43g | Prot: 61.37g | Carbs: 187.42g.
Breakfast: Thé Vert, Bagel au Sésame, Jambon Haché, Fromage Blanc, Oeuf sur le Plat. Lunch: Commensal Soupe Tomates et Orge, Saucisson Sec, Thé Vert, Carottes. Dinner: Vin de Table Rouge, Concombre (Pelé), Lasagne à la Viande, Thé Vert, Baguette. Snacks/Other: Chips, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Brioches à la Cannelle (avec Des Raisins Secs), Coaticook Crème Glacée Double Chocolat, Thé Vert. more...
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Losing 1.4 kg a Week
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danr1200r's Weight History
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