myhealthmakesmylife's Journal, 06 Oct 20

Let’s see how Day 2 of the Detox goes :)
106.6 kg Lost so far: 15.6 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2020:
895 kcal Fat: 28.51g | Prot: 18.99g | Carbs: 147.21g.   Breakfast: Berry Blaster Smoothie. Lunch: Berry Blaster Smoothie. Dinner: Berry Blaster Smoothie. Snacks/Other: Great Value Whole Natural Almonds, Nature's Promise Organic Gala Apples. more...
2894 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


myhealthmakesmylife's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.